Information / hospital / patients / researcher / hydration / juice / fruit / vegetables Water / life / plant / insect / animal / human / health / illnesses / heart disease / lung What will the article say about them? What can you say about these words and your life? CHAT: In pairs / groups, talk about these topics or words from the article. Change partners often and share your findings.Ģ. STAYING HYDRATED: Students walk around the class and talk to other students about staying hydrated. Make sure you try all of the online activities for this reading and listening - There are dictations, multiple choice activities, drag and drop activities, sentence jumbles, which word activities, text reconstructions, spelling, gap fills and a whole lot more.
Staying Hydrated - Level 0, Staying Hydrated - Level 1 or Staying Hydrated - Level 2 Sources Try the same news story at these easier levels: The average adult needs to drink at least 1.5 litres of water every day. She added that half of people worldwide do not drink enough. Dr Natalia Dmitrieva, lead researcher of the study, said: "The results suggest that proper hydration may slow down ageing and prolong a disease-free life." She encouraged people to drink more fluids, like water and juice, and fruit and vegetables with a high water content. The first three times were when the patients were in their 50s, and the last two times were when they were aged between 70 and 90. They analyzed the information of patients who had visited a hospital at least five times. The researchers looked at health data from 11,255 adults over a 30-year period. These adults were also more likely to show signs of ageing. They added that adults who did not drink enough water were more likely to die at a younger age. The research team said people who stay well hydrated developed fewer serious health problems and age-related illnesses, like heart and lung disease. Researchers found that people who drank a lot of water every day were healthier and lived longer than those who didn't. The study is from the National Institutes of Health in the USA. A new study highlights how important it is to our health and to living longer.
No plant, insect, animal or human can survive without it. We all know that water is the source of life on Earth.
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